Serves: 12 Ingredients : 4 flax eggs or egg replacers equivalent to 4 eggs 2/3 cup coconut flour

Makes: 8 servings Ingredients : 3 ½ cups cooked brown rice 2 egg replacer 1 red bell pepper,

Serves: 3 – 5 Ingredients : For the pancakes: 2.1 ounces buckwheat flour 2 tablespoons ground flax seeds

Serves: 1 Ingredients : For peanutty quinoa bowls: ¼ cup quinoa ½ small red bell pepper, deseeded, diced

Serves: 1 – 2 Ingredients : For scrambled tofu layer: ½ package (from a 14 ounces package) extra-firm

Serves: 3 (2 muffins per serving) Ingredients : ½ can (from a 15 ounces can) black beans, drained

Serves: 2 Ingredients : 1 block (14 ounces) extra-firm tofu ½ small onion, chopped ½ small red bell

Serves: 1 Ingredients : 2.4 ounces cherry tomatoes, quartered ½ teaspoon lime juice 1 tablespoon olive oil, divided

Serves: 12 Ingredients : 1 head cauliflower, cut into florets 1 onion, chopped into chunks 2 tablespoons arrowroot

Serves: 10 – 12 Ingredients : For dry ingredients: ½ cup oat flour 2 tablespoons ground flax seeds