Serves: 2 – 3 Ingredients : 2 ounces smoked turkey, cut into cubes Freshly ground pepper to taste

Serves: 1 Ingredients : 1 ½ tablespoons reduced-fat sour cream ½ teaspoon Dijon mustard ¾ cup sliced fresh

Serves: 2-3 Ingredients : For turkey: ½ pound lean ground turkey A pinch of dried thyme Salt to

Serves: 1 Ingredients : 1 medium sweet potato, peel if desired, cut into cubes 1 large egg 1

Serves: 2 Ingredients : ½ tablespoon extra-virgin olive oil 2 cloves garlic, peeled, finely chopped 1 can (14.5

Serves: 5 Ingredients : 1 teaspoon dried sage ½ teaspoon black pepper or to taste 1/8 teaspoon dried

Serves: 3 Ingredients : ½ pound ground chicken ½ tablespoon dried thyme 1 tablespoon dried oregano ½ teaspoon

Serves: 3 Ingredients : 2 cups cauliflower florets ¼ cup blanched almond flour ¼ cup fresh or frozen

Serves: 15 – 18 Ingredients : 2 bananas, mashed ½ cup melted coconut oil 2 zucchinis, shredded 1

Serves: 4 Ingredients : For the biscuits: 1 cup all-purpose flour ¼ teaspoon baking soda ½ cup +